LOSING BOLDLY is not a weight-loss plan; it is not a lose-weight-fast plan; it is not 'just do this and your weight problems are over' plan. Losing Boldly is a comprehensive system of nutrition, exercise, healthy eating utilizing our Shaklee 180 Turnaround Plan, and personal consultation to help you be not only a thinner you, but a healthier you. I work with every person individually to discover the habits and causes that are resulting in behaviors that either keep you gaining weight or prevent you from losing weight.
It doesn't matter if you need to lose 50, 75 or 100 pounds or more (even if you've had weight loss surgery), my goal is to help you get back your life - to help you understand yourself and take control of the things are preventing you from becoming the awesome, beautiful/handsome, sexy, healthy person you know you can be.
While I will support you every step of the way, LOSING BOLDLY is a bottom-line type of program. And the bottom line is this - if you are honest with me and with yourself, and dare to face the personal issues that are getting in your way, and follow the steps provided for you, you WILL be successful. If not, you won't.
As a board certified health coach, I can also offer personal health coaching sessions for those who want extra individual help.
With Losing Boldly, I offer:
- Cooking tips
- Nutrition information and recommendations
- Nutrition and eating plans
- Fast food eating tips
- Dining out eating tips
- Personal development - getting to know yourself and why you overeat
- Personal training
Change begins with one step, so contact me today!
Call or text me at 305-849-1474,